Where a recovering vegetarian finds a happy medium between traditional foods & paleo eating!

Monday, January 9, 2012

Paleo Colada

I've learned, as someone who appreciates good health along with my good spirits, that what I mix my alcohol with affects how I feel. Healthful mixes I love include water kefir, kombucha & now coconut milk! Here's a yummy blender drink I'm enjoying as I blog ;)

1 cup ice
1 cup coconut milk beverage
1/2 tsp cinnamon
2 tbsp maple syrup
2 oz rum

Blender it up & serve!!

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